The Slay At Home Podcast | Simple Homemaking Habits For Cleaning, Decluttering, Routines, Habits for Busy Moms
Welcome to the Slay At Home Podcast — the antidote to hustle culture for the overwhelmed mom who’s tired of feeling behind in her own home. Hosted by a former perfectionist turned gentle systems coach, this show is your permission slip to drop the guilt, stop chasing Pinterest-level routines, and start building a home that works with your personality—not against it. Each week, you’ll hear honest conversations, science-backed strategies, and real-life solutions for managing your home, your time, and your energy without burning out. We’re talking clutter you can’t seem to get ahead of, dishes that never end, mental loads that drain you, and the sneaky shame of not doing “enough.” Whether you’re neurodivergent, Type B, or just done with one-size-fits-all systems, you’ll find a soft place to land and a smarter path forward. Here, we believe progress beats perfection. Rhythms beat routines. And you get to define what success looks like in your home. If you’re ready to clear the chaos, reclaim your peace, and slay at home—without losing yourself in the process—this podcast is for you.
Episodes

Wednesday Jun 11, 2025
Wednesday Jun 11, 2025
Clutter and Mess EVERYWHERE?!?! Creating Landing Zones Without the Clutter — How to Keep Things in Place Without Turning Your Home Into a Storage Facility
If you’re constantly tripping over shoes, misplacing your keys, or feeling like every surface in your home becomes a drop zone for clutter—you’re not alone. And if you’re a Type B or Type C mom who struggles with rigid systems and picture-perfect organizing, this episode is your gentle guide to a more functional home.
Today on the Slay At Home Podcast, we’re diving into how to create simple, clutter-free landing zones that help keep your home organized without turning it into a storage facility. No complicated systems. No matching bins. Just realistic organizing strategies for busy, overwhelmed moms who need peace, not pressure.
In this episode, you’ll learn:
What a landing zone is and why it’s a game-changer for chaotic spaces
How to create functional drop zones for shoes, mail, bags, and coats
Why limiting your landing zone space prevents clutter from taking over
5 steps to build easy-to-maintain organization habits the Type B way
How to get your whole family involved—without nagging
The secret to daily touch-ups that take less than 5 minutes
How to keep it flexible, stress-free, and shame-free
This episode is packed with keywords Type B moms are searching for, like:
organizing tips for Type B moms
how to declutter without being Type A
simple organizing systems for moms with ADHD
landing zones vs clutter catchers
real-life home organization ideas for busy moms
how to keep your house tidy without perfectionism
drop zone organization ideas
functional entryway organization
low-maintenance organizing hacks
clutter control for overwhelmed moms
💛 Whether you're feeling buried by daily mess or just looking for a low-effort way to keep your home more functional, this episode will help you design organizing systems that work with your brain, not against it.
Remember: A tidy home doesn’t have to mean a perfect home. You can build structure without the stress—and landing zones are the perfect place to start.
✨ If this episode helped you feel more in control of your space, send it to a fellow mama who’s constantly stepping on LEGOs or looking for her keys (again). And if you’re ready to take the next step toward calm, clutter-free living, don’t forget to check out the Type B to Queen Bee Declutter Bootcamp—your grace-filled guide to home routines that actually stick.
Until next time, keep your landing zones light, your systems simple, and your heart full. You’ve got this, friend. 🐝
***Dive Deeper:***
1. Calm & Clutter-Free Moms: Simplifying Homemaking Together
2. Digital Cleaning Planner (with full year done-for-you cleaning schedule mapped out for you!)
3. Type B to Queen Bee Declutter Bootcamp™ + Monthly Coaching + Private Community

Tuesday Jun 10, 2025
Tuesday Jun 10, 2025
Cleaning Systems for Type B Moms — How to Keep Your Home Tidy Without Losing Your Mind
Welcome back to the Slay At Home Podcast, the podcast for moms who crave peace in the middle of the mess. If you’re a Type B or Type C mama—creative, scattered, and totally not into rigid routines—this one’s for you.
In today’s episode, we’re talking about cleaning systems that actually work for Type B moms. No color-coded charts, no pressure to deep clean on a schedule, and absolutely no shame for the dishes in the sink. Just simple homemaking routines, flexible rhythms, and real-life cleaning hacks designed for your beautifully imperfect life.
🧼 Inside this episode:
Why perfectionism in homemaking keeps you stuck—and how to let it go
The 10-Minute Daily Reset that’s changing lives (without changing personalities)
How to use zone cleaning to create sustainable home routines
A realistic “laundry a day” strategy that keeps clothes moving without burnout
A full example of a Type B-friendly weekly cleaning routine (that includes rest days!)
The mindset shift from “clean to impress” to “clean to feel peace”
🫧 This episode is packed with:
Flexible cleaning routines for overwhelmed moms
Simple organizing tips for ADHD moms and creative homemakers
Gentle housekeeping systems that don’t require perfection
Cleaning schedules that work for stay-at-home moms and work-from-home moms
Encouragement for moms who feel like they’re “bad at routines” or constantly behind
Whether you’re struggling with executive dysfunction cleaning, trying to juggle laundry, dishes, and snack crumbs, or you just want a low-pressure cleaning system, this episode is here to help.
✨ What You’ll Walk Away With:
A peaceful rhythm for keeping your home clean without the stress
A flexible, no-guilt structure to help you stay on top of messes
Cleaning tips for moms with ADHD tendencies or low motivation
Permission to clean in a way that supports your energy—not drains it
Confidence that you can create a home that feels good enough (and that’s more than enough)
💛 Reminder:You don’t need to be a cleaning influencer or a minimalist with acrylic bins. You just need systems that fit your personality, energy, and season of life. This is homemaking for real life—messy, beautiful, grace-filled, and sustainable.
If you’re tired of feeling behind or failing at traditional routines, press play and learn how to create a home that loves you back—one reset at a time.
***Dive Deeper:***
1. Calm & Clutter-Free Moms: Simplifying Homemaking Together
2. Digital Cleaning Planner (with full year done-for-you cleaning schedule mapped out for you!)
3. Type B to Queen Bee Declutter Bootcamp™ + Monthly Coaching + Private Community

Monday Jun 09, 2025
Monday Jun 09, 2025
Bouncing Back After Hard Weeks (Without Shame)Welcome back to the Slay At Home Podcast, the podcast for overwhelmed Type B and Type C moms who are learning to love their homes—and themselves—through gentle rhythms, grace-filled resets, and zero perfection pressure.
This week’s episode is for every mama who’s ever felt behind, buried in clutter, or stuck after a tough stretch. If you’ve had a hard week (or month), and you’re looking around wondering how to reset your home after chaos without guilt, you’re in the right place.
Inside this tender, truth-filled episode, you’ll learn:🧺 Why mess is a sign of survival, not failure🌱 How to create a “Mess Map” and use gentle home resets to get unstuck⏰ A soft, timer-based reset method for bouncing back without burnout👨👩👧👦 Simple ways to involve your family in real-life cleanup routines🧠 Science-backed encouragement for ditching all-or-nothing thinking in homemaking✨ How to rebuild sustainable momentum with 10-minute tidy routines and compassionate structure
We’re ditching the Pinterest pressure and diving into realistic homemaking tips for moms who crave peace but feel buried. Whether you’re dealing with laundry mountains, cluttered counters, or just mental exhaustion—this episode will help you take the next best step, without shame.
👑 Perfect for:
Moms with executive dysfunction or ADHD
Type B homemakers needing grace-filled organizing strategies
Women recovering from burnout, stress, or a tough season
Anyone ready to learn how to reset their home after hard weeks with kindness and clarity
Listeners craving encouragement for overwhelmed moms
🛠 Try these gentle tools mentioned in today’s episode:✔️ “Mess Map” mini-assessment✔️ 10–20 minute soft resets✔️ Visual wins (cleared counters, made beds, reset zones)✔️ Family “Reset Race” routines✔️ Weekly simplification prompts to keep life manageable
💛 Your reminder today:You are not behind.You’re not failing because your house is messy.You’re doing sacred work—even in the middle of laundry piles and emotional overwhelm.Let’s stop hustling for worth, and start creating homes that love us back.
If this episode gave your heart a little lift, please share it with a fellow mama who needs to hear: small starts count, and grace is always enough.
✨ Want more help bouncing back without shame?Join the Type B to Queen Bee Declutter Bootcamp—your gentle, step-by-step, science-backed path to creating a home that works for your brain, your energy, and your real life.
***Dive Deeper:***
1. Calm & Clutter-Free Moms: Simplifying Homemaking Together
2. Digital Cleaning Planner (with full year done-for-you cleaning schedule mapped out for you!)
3. Type B to Queen Bee Declutter Bootcamp™ + Monthly Coaching + Private Community

Sunday Jun 08, 2025
Sunday Jun 08, 2025
Organizing for Real Life – Ditching Pinterest Perfection
Hey sweet friend, welcome back to the Slay At Home Podcast—the podcast that gives overwhelmed Type B and Type C moms permission to ditch perfection and create homes that feel peaceful, livable, and truly yours.
In today’s episode, we’re pulling back the curtain on the myth of Pinterest-perfect organizing and getting real about what actually works in busy, beautifully messy homes. If you’ve ever felt like organizing wasn’t “your thing” because you don’t have matching bins, a label maker, or an Instagram-worthy pantry… this one’s for you.
💡 Inside this episode, we dive into:
Why traditional home organization systems fail for creative, scattered, neurodivergent, or Type B moms
How to create functional organizing systems that actually make your life easier (no matching bins required!)
Real-life tips for decluttering without overwhelm
How to use “drop zones” and the “one-basket rule” to reduce clutter without rigid rules
The power of a 10-minute daily reset to keep messes manageable
Why “good enough” organizing is more sustainable than “perfect”
This episode is packed with realistic organizing hacks, minimalist home tips, and strategies to help you build a home that supports your life—not a performance for the internet.
👩👧 Perfect for moms looking to:
Embrace progress over perfection in their homemaking routines
Create sustainable organization systems that don’t rely on constant maintenance
Learn how to organize with ADHD or executive dysfunction
Declutter without guilt or burnout
Feel more at peace in their homes—without needing a spotless space
Whether you're buried in toys, overwhelmed by paper piles, or just tired of feeling like you're “behind,” this episode will give you simple home organization strategies rooted in grace, not shame.
Because your home is for living—not performing. And a little mess doesn’t mean you’re failing—it means you’re human.
👑 Want more help creating systems that actually work?Check out the Type B to Queen Bee Declutter Bootcamp—the gentle, science-backed course designed for overwhelmed moms who want peace, not pressure. You’ll learn:
How to build personalized organizing rhythms
How to stop chasing aesthetic perfection and start creating flow
How to set up your home so it serves you—even on your worst day
💛 Join the Bootcamp here
***Dive Deeper:***
1. Calm & Clutter-Free Moms: Simplifying Homemaking Together
2. Digital Cleaning Planner (with full year done-for-you cleaning schedule mapped out for you!)
3. Type B to Queen Bee Declutter Bootcamp™ + Monthly Coaching + Private Community

Saturday Jun 07, 2025
Saturday Jun 07, 2025
Screen Time Without Shame – Setting Gentle Boundaries That Actually Work
Welcome back to the Slay At Home Podcast—the podcast for Type B and Type C moms who are done with perfectionism and ready to build homes that feel like peace, not pressure.
In this empowering episode, we’re diving into screen time boundaries for kids—without the shame spiral or mom guilt. Whether your summer days are stretched thin with messes, meltdowns, and Minecraft marathons, or you’re just looking for realistic screen time tips for overwhelmed moms, this one’s for you.
💡 Inside this episode, we unpack:
What dopamine, overstimulation, and screen burnout mean for your child’s brain—and yours
How to create tech-free rituals and screen-free zones that promote connection and calm
Gentle parenting scripts to say “no” to screens—without turning it into a battle
Tips for modeling healthy screen time as a parent, even if your phone is your sanity
Why flexibility and compassion are the secret to making screen time work in real life
This episode is packed with science-backed screen time strategies, parenting psychology, and practical routines that actually work for neurodivergent, tired, real-life moms.
👩👧 Perfect for moms looking to:
Set gentle screen time limits
Reduce tantrums and tech battles
Navigate summer routines without schedules
Establish boundaries without shame
Ditch the guilt and embrace intentional tech use
Whether your goal is to limit screen time, reset overstimulated kids, or just reclaim your living room from the constant background noise of YouTube and Fortnite, you’ll walk away from this episode with practical, doable screen time routines that align with your values and your energy.
Because you don’t need to be the “no TV ever” mom to raise mindful, connected kids—you just need a flexible rhythm, some grace-based parenting tools, and the courage to model what matters.
👑 Want deeper support?Check out the Type B to Queen Bee Declutter Bootcamp—a gentle, realistic course for overwhelmed moms who want to reset their home, their habits, and their headspace with peace instead of pressure. You’ll learn:
How to build tech boundaries that support your family values
How to create screen-free routines and systems that work for YOUR brain
And how to declutter the digital and physical chaos with science-backed simplicity
💛 Learn more + join here
***Dive Deeper:***
1. Calm & Clutter-Free Moms: Simplifying Homemaking Together
2. Digital Cleaning Planner (with full year done-for-you cleaning schedule mapped out for you!)
3. Type B to Queen Bee Declutter Bootcamp™ + Monthly Coaching + Private Community

Friday Jun 06, 2025
Friday Jun 06, 2025
The 3-Thing Rule: How to Do Less & Enjoy Summer More
Welcome back to the Slay At Home Podcast, the podcast for Type B moms who are tired of hustle culture and ready for a home that actually feels good to live in.
In today’s episode, we’re diving into a game-changing concept for overwhelmed moms: The 3-Thing Rule. If you’re feeling burned out by long summer days, cluttered to-do lists, or the pressure to make every moment Pinterest-perfect, this minimalist daily rhythm is your permission slip to breathe.
This episode is especially for:
Type B and Type C moms struggling with routines that never seem to stick
Moms craving a simple summer rhythm that actually works
Anyone feeling stuck in decision fatigue, parenting burnout, or mom guilt
🌿 Inside this episode:
Why doing less isn’t lazy—it’s strategic (and backed by brain science)
How the 3-Thing Rule helps with homemaking, parenting, and self-care
What research says about multitasking, overplanning, and parental stress
How this simple rhythm reduces mental load and boosts daily peace
Real-life wins from moms who ditched pressure for presence
You’ll learn how to ditch the all-or-nothing mindset and finally embrace a gentler, more sustainable homemaking routine—without needing color-coded charts or complicated schedules.
Whether your summer feels chaotic, cluttered, or just plain exhausting, the 3-Thing Rule will help you:✨ Simplify your day✨ Feel accomplished without burnout✨ Create meaningful connection without overextending yourself
So grab your coffee, take a deep breath, and let’s talk about how doing less can actually help you enjoy more this summer.
👑 Ready for more support?If this episode resonated with you, you’ll love the Type B to Queen Bee Declutter Bootcamp—a course designed for busy, overwhelmed moms who want decluttering, gentle routines, and brain-friendly homemaking systems that actually stick.
Join us and learn how to build a peaceful, functional home without the pressure to be perfect.
💻 Learn more here
You are not behind. You’re building something beautiful—one simple day at a time. 💛If this episode helped you, please share it with a fellow mom, leave a review, or tag me on Instagram. I’d love to cheer you on.
***Dive Deeper:***
1. Calm & Clutter-Free Moms: Simplifying Homemaking Together
2. Digital Cleaning Planner (with full year done-for-you cleaning schedule mapped out for you!)
3. Type B to Queen Bee Declutter Bootcamp™ + Monthly Coaching + Private Community

Thursday Jun 05, 2025
Thursday Jun 05, 2025
Reset Races – Family Clean-Up Games That Work
Welcome back to the Slay At Home Podcast—where real-life moms get real-life strategies for homemaking with heart, humor, and a whole lot of grace.
If getting your kids to help clean the house feels like a constant battle, this episode is your new best friend. We’re turning family cleaning routines into fun and functional games, with easy ideas that work for Type B moms, overwhelmed parents, and families who crave gentle structure (but can’t stand rigid schedules).
In today’s episode, we dive into playful, effective clean-up games for kids and families that will help you transform messes into moments of joy. Whether you're a stay-at-home mom managing toddler chaos or a working parent juggling it all, these simple strategies will help your home feel lighter—without nagging or micromanaging.
✨ Inside this episode:
Why chores feel overwhelming (especially for neurodivergent moms and busy families)
The power of 5-minute clean-up games to beat burnout
Creative decluttering ideas like “Treasure Hunt Toss,” “Color Coded Clean-Up,” and “Match It or Trash It”
How to motivate kids with playful, low-pressure family tidying routines
Tips for turning cleaning into connection instead of conflict
Whether you're using a “Reset Hour” on the weekend or doing a quick “Room Rescue Relay” before dinner, these realistic homemaking tips help make family clean-up time feel more like a team effort—and less like a solo struggle.
👟 These quick tidying games also work beautifully for:
Families with multiple kids and limited time
Type B moms who want consistency without perfection
ADHD households where visual clutter causes overwhelm
Parents who want to make household chores more fun
Because here’s the truth: you don’t need a spotless house—you need systems that honor your real life. And when your clean-up routines include joy, laughter, and a little music? You’re not just cleaning. You’re modeling teamwork, emotional regulation, and connection.
💛 So pop in your earbuds, grab a basket, and press play. We’re turning mess into momentum—one joyful reset at a time.
Want more grace-filled strategies that actually fit your lifestyle?Check out the Type B to Queen Bee Declutter Bootcamp—a brain-friendly homemaking course for moms who want peace without perfection. 🐝
If this episode helped you smile while cleaning, share it with a friend—or tag me on Instagram with your own #ResetRace moment!
***Dive Deeper:***
1. Calm & Clutter-Free Moms: Simplifying Homemaking Together
2. Digital Cleaning Planner (with full year done-for-you cleaning schedule mapped out for you!)
3. Type B to Queen Bee Declutter Bootcamp™ + Monthly Coaching + Private Community

Wednesday Jun 04, 2025
Wednesday Jun 04, 2025
Summer doesn’t have to be a chaotic blur of snacks, screen time, and sibling fights. In this episode of The Slay At Home Podcast, we’re talking about how to create a simple, sustainable summer activity rotation that actually works for your family—without the pressure of Pinterest-perfect plans.
If you’re a Type B or neurodivergent mom who struggles with overstimulation, decision fatigue, or just having kids home 24/7, this one’s for you. We’ll cover:
How to create a flexible rhythm that honors your energy
Easy activity categories to rotate through for play, rest, connection, and sanity
Why repetition builds security—and how to let go of the pressure to reinvent every week
The secret to preventing meltdowns and keeping things predictable without a strict schedule
By the end of this episode, you’ll have a gentle framework you can start using today to add more peace, play, and ease into your summer days.
✨ Mentioned inside: The Type B to Queen Bee Declutter Bootcamp™ – because your home deserves to support your summer, not stress it.
***Dive Deeper:***
1. Calm & Clutter-Free Moms: Simplifying Homemaking Together
2. Digital Cleaning Planner (with full year done-for-you cleaning schedule mapped out for you!)
3. Type B to Queen Bee Declutter Bootcamp™ + Monthly Coaching + Private Community

Tuesday Jun 03, 2025
Tuesday Jun 03, 2025
Summer Survival Guide for the Overwhelmed Mom
Welcome to The Slay At Home Podcast, the go-to spot for Type B and Type C moms who crave peace over perfection, structure without rigidity, and routines that work with real life—not against it. If your summer feels more like chaos than calm, this episode is your lifeline.
In today’s episode, we’re tackling realistic summer routines for overwhelmed moms—the kind of systems that support your sanity, not drain it. Forget the color-coded calendars and Pinterest-perfect plans. We’re talking about how to create gentle rhythms for stay-at-home moms, reset your expectations, and drop the guilt for good.
You’ll hear:
Why summer feels so hard for Type B moms (and that you're not alone)
The science behind lowering unrealistic expectations to reduce burnout
How to use flexible, flow-based rhythms instead of rigid schedules
Research-backed tips to reduce mom guilt and decision fatigue
Easy summer hacks like anchor moments, snack stations, and tidy-up tricks that actually help you breathe
You’ll also learn how to:
Build a realistic summer activity rotation that your kids enjoy—and that doesn’t exhaust you
Reduce sensory overload and visual clutter with tiny decluttering habits
Use practical strategies from psychology and neuroscience to create a summer that feels light and doable—even if your house is loud and messy
This is for you if:
You feel like you're constantly behind and overwhelmed by the demands of summer
You’re looking for faith-based homemaking tools that align with your nervous system
You want to model presence, peace, and boundaries for your kids—not just perform productivity
We’re not just surviving summer—we’re reclaiming it with tiny, sustainable habits, grace-filled rhythms, and mental health-friendly homemaking strategies that leave you feeling like you again.
✨ Ready for a summer that feels calm, connected, and clutter-free?Join the Type B to Queen Bee Declutter Bootcamp, where we teach gentle, neurodivergent-friendly homemaking systems that actually work for moms who hate hustle.
📩 Share this episode with a mom who needs a little less pressure and a lot more peace.
Until next time, remember:Less guilt. More grace. A home that works for you.
***Dive Deeper:***
1. Calm & Clutter-Free Moms: Simplifying Homemaking Together
2. Digital Cleaning Planner (with full year done-for-you cleaning schedule mapped out for you!)
3. Type B to Queen Bee Declutter Bootcamp™ + Monthly Coaching + Private Community

Saturday May 31, 2025
Saturday May 31, 2025
Tiny Flights, Big Wins: Building Lasting Change
Welcome back to the Slay At Home Podcast, the faith-based homemaking podcast for Type B and Type C moms who crave peace, not perfection. In today’s episode, we’re exploring how to create lasting change through tiny daily actions—what I call “tiny flights.”
If you’ve ever felt stuck in an overwhelmed house, paralyzed by the chaos, or like you’re just not wired for traditional homemaking routines, this episode is for you. We’re talking about realistic cleaning routines for moms with ADHD tendencies, gentle home management, and how faith-based productivity doesn’t have to mean hustle and burnout.
You’ll learn how to:
Build tiny habit routines that actually stick (no big overhauls needed)
Reset just one surface a day to feel instant relief in your space
Use a simple two-minute tidy to break through decision fatigue
Create a flexible evening reset that doesn’t drain you
Start a sustainable “Weekly One” habit that builds confidence and momentum
This episode is full of encouraging, practical strategies that support cluttered moms and help you take consistent, grace-filled action—even when your energy is low. We also reflect on how God honors the small, faithful steps you take every day in your home life.
Whether you're looking for Christian homemaking tips, small wins that work with your brain, or just a moment to feel seen and supported—this one’s for you.
💛 You’ll love this episode if you:
Are a Type B or Type C mom seeking gentle structure
Struggle with all-or-nothing thinking and want small, manageable steps
Need home organization strategies that reduce stress, not add to it
Want to make your home feel lighter without a full-on declutter
Long for encouragement that speaks to your faith and real-life motherhood
If this resonated with you, I’d be honored if you’d share this episode with a fellow mama, leave a quick review, or tag me on Instagram with your “tiny win” of the week. 💌
✨ Want more support and soul-nourishing systems?
***Dive Deeper:***
1. Calm & Clutter-Free Moms: Simplifying Homemaking Together
2. Digital Cleaning Planner (with full year done-for-you cleaning schedule mapped out for you!)
3. Type B to Queen Bee Declutter Bootcamp™ + Monthly Coaching + Private Community







