7. Feeling Burnt Out with No Energy? Learn More About Stabilizing Energy and Listening To Your Body’s Needs with Special Guest Laura Zea

Huge thank you to Laura for joining me on today's podcast episode! She's a wealth of knowledge, I know you're going to love hearing what she has to say about stabilizing energy throughout the day, as well as some encouraging words for when you feel your nutrition is lacking.

Follow Laura here:

https://www.tiktok.com/@lauranutritionandplants

https://www.instagram.com/lauzea/

https://www.laurazea.com/

Laura's 3-Month Nutrition for Self-Care Program:

https://www.laurazea.com/3monthnutritionforselfcare